Everything We’ve Been Taught About Dangers of Eating Fat Is Wrong?

The Dogs Breakfast


With the salad days of summer behind us, and dark, cold days approaching, fat is in season. The holidays, and the accompanying onslaught of rich feasts, present a timely opportunity to think about fat. I used to assume we ate more fat in winter because our bodies wanted to pack on some extra insulation against the cold, but the evidence in support of this seemingly obvious notion—that dietary fat leads to weight gain—is being challenged. Beyond the relationship between fat and health, it’s beginning to look like other deeply held beliefs about fat might be wrong as well.

Long considered a threat to public health, some recent books, such as Big Fat Surprise by Nina Teicholz, and before that Good Calories, Bad Calories by Gary Taubes, have challenged the idea that dietary fat is the cause of obesity, heart disease and other associated ailments. Big Fat Surprise was lauded by…

View original post 408 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s